Chancy, a coworker, has tried to encourage me to train for a 5K run. I like the idea, but the discipline to actually do the work is proving difficult for me. When I do run the schedule, it isn't bad. I am going to Bally's to run today since it will be dark by the time I get home (I am going to a informational meeting about Lasik today!). CLICK HERE FOR THE SCHEDULE I started on about week 4... and still there.
I think my indiscipline stems from lack of motivation. What is supposed to motivate me (to train and to lose some weight)?
Feel free to post any motivators in the comments.
Well, it doesn't get any easier when you're my age.
ReplyDeleteWell, I will say that while it isnt hardcore training, Chancy and I have been walking during our lunch hour.... and not a measly stroll, but at a nice brisk pace... about 2.5 miles in 40 mins.. so what is that? like 3.5mph? It's a start.
ReplyDelete