Well, for those of you who know, and those of you who don't, I have a severe tendinitis issue that is keeping me from running the Half Marathon next weekend. I am still participating and will be walking it, but I am sad I can't run it with Rachael. I'll just have to train for another one later this year (maybe the Rock n Roll in San Antonio in November).
I have been training with the Team in Training group on Saturday mornings and came across the below video that expresses EXACTLY how I feel after our long mile days - and how I will look after the Half Marathon next week. Enjoy! (and please don't laugh at me when I actually look like this!)
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